Essay On Martin Seligmans Theory Of Learned Helplessness

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Essay On Martin Seligmans Theory Of Learned Helplessness



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Learned Optimism by Martin Seligman - Animation

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Does Koa do monthly rates? The second dog was put in the harness, and given electric shocks, which the dog could end by pressing a lever. The third dog was wired in parallel with the second dog, receiving shocks of identical intensity and duration, but his lever didn't do anything. The first and second dogs quickly recovered from the experience, but the third dog learned to be helpless, and suffered chronic symptoms of clinical depression. A slightly different experiment was conducted where 2 groups of dogs were put in hammocks.

One group was given shocks and were able to make them stop, the other group was unable to stop them. Later they were put in a room that was divided in half by a low barrier. One group of dogs were given electric shocks and jumped over the barrier to escape. The other group were given shocks, but as they had "learned helplessness" from the previous experiment, they just lay down and whined, and even though they could have escaped the shocks, they didn't try.

Other experiments were performed with different animals with similar results. In all cases, the strongest predictor of a depressive response was lack of control over the negative stimulus. A similar experiment was done with people performing mental tasks in the presence of distracting noise. If the person had a switch that would turn off the noise, his performance improved, even though he rarely bothered to turn off the noise.

Simply being aware of the ability to do so was enough to substantially counteract its distracting effect. Not all of the dogs in Seligman's experiments, however, became helpless. Of the roughly dogs in experiments in the latter half of the sixties, about one-third did not become helpless, but instead somehow managed to find a way out of the unpleasant situation in spite of their past experience with it.

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